Playa Bonita, Puerto Limón

Playa Bonita, Puerto Limón

In the grounds of the Hotel Matama
           the air heavy with the fragrance
of white lilies and snapdragons
           and orchids and roses 
but set apart in a stony clearing
           there was a caged ocelot
its smooth tawny fur
           covered in a tangle
of black stripes and bars
           and chains and spots

the iron bars on all four sides
           of the cage offered no shelter
from the heat of the sun
           and as the day drew on
its nostrils were taunted
           by the rising scent
of the rolling sea
           and of the wild rainforest
to the rear where it should
           have been free to roam
and to hunt by night

back and forth I saw it pace
           its majestic muscular pride
so cruelly and hopelessly curtailed
           as in silence its paws 
pounded the sad dry dust
           of its humiliation

but at night
           as the moon rose
and stars filled the barren skies
           its howls could be heard
for miles around
           and they pierced my heart

John Lyons

First fruit

First fruit

The unsullied garden
         of language
purity of utterance
         a seeing and believing
we are
         after all compositions
coming into this world
         not fully formed
but shaped
         by the love around us
we are by definition
         yet to be defined
: first fruit of love
         brushed by the wind
and the rain
         mere air and blood
we are not
         Compact in its ignorance
the mind hums
         with thought and feeling
foundlings as we are
         clinging to the safety
of our innate certainties
         but we are the idiom
and speech
         of investigation
we are the origin
         of man and woman
of child
         who else could ever sing
of the rose or the face
         that launched a thousand ships
who else could ever die
         for the love of love
We are in our awakening
         fortuitous and yet sensitive
to the perfections of nature
         which remain unmatched

In the town of Liberia
         northern Costa Rica
all those years ago
         I heard the cock crow
as the day broke
         heard it call me
to my necessary
         resurrection
and in the main square
         the trees fruited
with the song of birds
         gently stirred
under a palpable sun
         that burnt my brow
that singed my soul—
         there is no final elegance
but words simple words
         have been a consolation

John Lyons

Hey good looking, what you got cooking. . . ?

How about cooking something up for me?

Hank Williams
Hank Williams

To the immortal words of Hank Williams’ unforgettable song, our old sea-dog Jonah decides he’s going to share one of his culinary secrets. How come these old timers in Central America, who don’t have two beans to rub together, live to the ripe old age of 90 or more? The answer is diet, and hard work. You all know the saying, “Hard work never killed anyone.” The fact is that hard work saves more lives than it kills, way more!

So what about diet? What do the peasants in Nicaragua and Costa Rica have for breakfast, lunch and dinner? The answer is gallo pinto: a basic mixture of rice and black beans fried together with a little garlic, onion, salt and pepper. Eat it with maize tortillas, an egg (fried or omelette), or maybe a little meat (not too much) or on its own with plenty of chile sauce and you’re away. Live forever!

So how’s it done?

You need to cook your rice and your beans separately and remember that for gallo pinto they will be mixed 50/50 so I won’t give precise weights. Once the beans are cooked you drain off the liquid and let the beans dry.

Then in a large frying pan you fry a little minced garlic with a little finely chopped onion in a generous dose of good oil (sunflower or extra virgin), adding a little salt and pepper to taste. Once the onions are soft you slowly add the beans on a moderate heat. After a minute or two, you add a similar portion of rice and with the heat still low you stir the contents of the pan, noting how the beans and the rice are getting drier all the time. As the moisture begins to evaporate, the rice will take on a reddish hue having absorbed some of the colour from the beans. What this translates into is flavour. You now need to reduce the heat as low as possible so that the mixture continues to dry out, taking care, however not to burn it. Believe me, the mixture of rice and beans in gallo pinto is a marriage made in heaven!

Gallo pinto is often served with sliced fried plantain (either sweet, when skin is yellow, or savoury, when skin is green). Eggs, meat, tortillas are all optional extras. The beauty of this dish, apart from its simplicity and divine taste, is that it delivers in a very simple format, all the protein and carbohydrate you’re going to need if you intend to do a hard day’s work. And there’s an added bonus. By taking your main protein shot from pulses rather than from meat, you’re actually helping to save the planet. So go for it!


gallo pinto
gallo pinto Jonah made for lunch today

Ingredients
Black beans
Cooked rice
Clove or two of minced garlic
Half onion finely chopped
Cooking oil
Salt
Pepper

Final point. Keep the leftover gallo pinto in an airtight container in the fridge. When next required gently warm through. You’ll find that with every warm-up, the mixture will get drier, the rice and beans will eventually become crunchy and you will cross the taste barrier into ecstasy. By the way gallo pinto means spotted rooster in Spanish.